Pregnancy Essentials

Prenatal Vitamins

USE YOUR AMAZON PRIME!

 “BUY NOW” OPENS IN AMAZON.

Rainbow Light – Prenatal Daily Duo, Prenatal One Mulitvitamin and Prenatal DHA
This is my favorite brand of prenatal vitamins from an excellent company. Includes separate DHA gel capsule.
Rainbow Light – Prenatal One Multivitamin, 150 Count, Folic Acid, Probiotic, Iron
This is an excellent company & the one tablet per day vitamin & mineral supplement that I recommend the most.

TRADITIONAL MEDICINAL TEAS

Traditional Medicinals Organic Pregnancy Tea

This formula from the company that was the pioneer of wellness teas in the US & Canada over 40 years ago, includes red raspberry leaf that has been used for centuries to support & nourish you for a healthy pregnancy. 16 individually wrapped tea bags.
Traditional Medicinals Organic Raspberry Leaf Herbal Wrapped Tea Bags

An excellent organic red raspberry leaf tea to nourish your healthy pregnancy. 16 individually wrapped tea bags.

Traditional Medicinals Teas Organic Chamomile with Lavender Tea Bags

Organic Chamomile is a classic herb to help settle your tummy & help you relax. 16 individually wrapped tea bags.

Traditional Medicinals Tea Ginger Chamomile

Organic Ginger is also a classic herb to help settle your tummy & promote healthy digestion. Can add honey. 16 individually wrapped tea bags.

Traditional Medicinals Organic Echnicea Plus, Wrapped Tea Bags

Supports your immune system especially if you have a cold, flu or other infection. 16 individually wrapped tea bags.
Traditional Medicinals Organic Mothers Milk Shatavari Cardamom Tea
Contains herbs that increase your milk supply after the baby is born if you need to increase your milk production. 16 individually wrapped tea bags.

NAUSEA, VOMITING & STRESS RELIEF

Pure Encapsulations – P5P 50 – Activated Vitamin B6 to Support Metabolism of Carbohydrates, Fats, and Proteins

Vitamin B6 is the medically recommended supplement all women should use first for nausea/vomiting in pregnancy. 100mg per day for two days, can increase if needed to maximum 200mg/day. If needed, add Unisom’s Doxylamine.

Unisom Sleep Tablets

This medication, Doxylamine, has been used safely for decades to treat nausea/ vomiting in pregnancy. Take one tablet before bedtime to help you sleep also. Sedative precautions if take during day. Take with B6.

Pure Encapsulations – P5P 50 – Activated Vitamin B6 to Support Metabolism of Carbohydrates, Fats, and Proteins

Vitamin B6 is the medically recommended supplement all women should use first for nausea/vomiting in pregnancy. 100mg per day for two days, can increase if needed to maximum 200mg/day. If needed, add Unisom’s Doxylamine.
Bach Rescue Remedy
Classic Gentle Stress Relief Formula for pregnancy, labor, birth & life,10 ml, .35 oz.
Bach Rescue Remedy Natural Stress Relief Pastilles Original Flavor
Bach Rescue Remedy Homeopathic Pastilles- gentle stress relief, 3 flavors available, each of the 35 pastilles contains one dose of Rescue Remedy.
Sea-Band Adult Wristband, Natural Nausea Relief
Wristband stimulates acupressure point to provide natural nausea/vomiting relief.
Three Lollies Preggie Pop Drops Assorted for Morning Sickness Relief
Lozenges infused with nausea-relieving essential oils, individually wrapped, assorted flavors, 21 pieces.
Three Lollies Preggie Pop Drops PLUS with B6 for Morning Sickness Relief

Preggy Pop Drops with 10 mg B6, individually wrapped, sour lemon & sour raspberry, 3 pack- each containing 21 pieces.

DRINK UP!

Best Sports Water Bottle – 32oz Large – Fast Flow, Flip Top Leak Proof Lid w/ One Click Open – Non-Toxic BPA Free & Eco-Friendly Tritan Co-Polyester Plastic
Hydrating yourself is essential during pregnancy. Best Sports Plastic Water Bottle, eco-friendly, non toxic, BPA free, fast flow, 4 colors, leak proof, spill proof flip top, 32 oz.
Klean Kanteen Classic Single Wall Stainless Steel Water Bottle with Leak Proof Loop Cap
Kleen Kanteen Stainless Steel Water Bottle, leak proof loop cap, 4 sizes, 10 colors, 64 0z.
EcoVessel Surf Glass Water Bottle with Protective Silicone Sleeve and Flip Straw Top, 22 Ounces
Hydrating yourself is essential during pregnancy. Best Sports Plastic Water Bottle, eco-friendly, non toxic, BPA free, fast flow, 4 colors, leak proof, spill proof flip top, 32 oz.

LISTENING TO YOUR BABY

Women like the reassurance of listening to & connecting to their babies through fetal heartbeat monitors. It is good to be mindful about exposing your baby to additional ultrasonic waves. CAUTION- These monitors can increase anxiety due to technical errors when the baby is fine.

Up & Raise Digital Fetal Heartbeat monitor

Digital Fetal Heartbeat Monitor- consistently hear baby’s heartbeat at 16 wks & after though may hear it sooner. This can reassure women who worry often, though I encourage women to also relax into trusting the process. Ultrasonic gel not included.
Spectra PAR12-02 Parker Laboratories 360 Electrode Gel
Ultrasonic Gel to use with digital fetal heartbeat monitor.

Natural Pregnancy & Birth Preparation

BODY BUTTERS

Best Nest Mama Body Butter | 100% Organic, Stretch Mark Prevention Cream & Intensive Moisturizer, Sweet Orange Scent
Body Butter 100% organic stretch mark prevention cream & luxurious moisturizer that melts into your skin, unscented or sweet orange scent, 4 oz.
Belly Butter 8oz- Fragrance Free, Decadant Cream Helps Prevent Stretch Marks, Relieves Itching, And Deeply Hydrates Skin During Pregnancy
Uniquely formulated belly butter helps prevent stretch marks, relieves Itching, & hydrates, non-greasy, 70% organic ingredients, unscented, 8 oz.

AROMATHERAPY

Alteya Organics Bulgarian Rose Water Toner – USDA Organic, Award-Winning, Organic Toner Mist
Organic Pure Bulgarian Rose Water face & hair mist toner for relaxing aromatherapy, steam distilled from fresh organic rose petals & nothing else added, 8.5 oz.

LIP MOISTURIZER

Burt’s Bees 100% Natural Moisturizing Lip Balm, Original Beeswax with Vitamin E & Peppermint Oil
High-quality all natural lip moisturizers are essential for labor or anytime.

LABOR MASSAGE OILS

Labor Blend Body Oil (Geranium, Clary Sage, Lavender)
Labor Massage Oil has a combination of geranium, clary sage, lavender, grapefruit, & fennel essential oils in a blend of carrier oils, 4 oz.

Motherlove Birth & Baby Oil for Labor and Infant Massage

Birth & Baby Oil, gentle & versatile oil for use in perineal massage, infant massage, dry skin, & cradle cap relief, all-natural, mildly scented with certified organic lavender flowers, 2 oz bottle with pump.

AFTER BIRTH COMFORT

Dr. Frederick’s Original Donut Cushion – 15″ Inflatable Ring Cushion
These rings are wonderful for comfort & healing after birth if there was significant bruising or a repair was needed.
Yunga Tart Seatz Bath
Sitz Bath Pan that fits on your toilet to soothe & heal bottoms that need post birth support, wider & more comfortable than typical sitz baths, includes solution bag, tube & flow clip. Can use with sitz bath formulas & we recommend you add the after birth sitz herbal formula from WISH GARDEN HERBS.
Carex Sitz Bath, Over-the-Toilet Perineal Soaking Bath
Sitz Bath fits over the toilet for therapeutic soaking. Can use with sitz bath formulas.
Best Organic Sitz Bath Soak For Natural Postpartum Care Recovery
Natural Post Birth Perineal Healing Formula. Can also purchase a sitz bath soaking device that fits on your toilet seat & use this formula in it.